Thursday, October 01, 2009
Power Bars
I made these last night after searching through internet recipes. I found lots of interesting ones but most were either scary (corn syrup? powdered milk?) or contained expensive, esoteric ingredients like agave syrup and stevia powder. I'm sure you could use those and these would be tasty but plain old honey suited my tastes just fine. There's lots of good stuff here, and room to play around with ingredients. The key for my family is to use the food processor to reduce the offensive elements (cashews, pumkin seeds, and walnuts) along with dried fruit to a barely noticeable paste. Mixed in with oats, peanut butter, and honey, you can hardly tell how nutrient dense these bars are. You can even add some protein powder of your choice (I used a yucky excessively vanilla flavored whey powder my doctor wants me to use in smoothies but it's much less noticeable here).
Let me know what you think of these and if you have a favorite to go type recipe for busy mornings.
Printable recipe
Tuesday, September 15, 2009
Brownie With A Twist
This one wouldn't let me be. We recently discovered a little coffee house on NE Alberta which has lovely baked goods including a cardamom-pistachio-sea salt brownie that I sampled with no small amount of suspicion given all the extra ingredients. Of course after my first bite I was hooked. These things are crazy good and I couldn't stop thinking about them.
I finally decided to make my own version last night and am happy with the results. I started with the Baked brownie as a base, removed the espresso powder, added cardamom, sea salt, and pistachios and used a larger pan in the hopes of getting a slightly less moist brownie. My results were quite good. I am still looking for the chewy but not dry element, but that just gives me reason to keep experimenting! I think the ingredient that should prove challenging is the pistachios. I wanted roasted and unsalted and, ideally, shelled. I got the first two but ended up shelling my own which wasn't a big deal.
Give these a try and let me know what you think.
Link to Printable Recipe
Friday, September 04, 2009
Elderberry Syrup
Elderberries grow on tall, spindly bushes and the tiny dark blue-black berries develop in clusters after the feathery flower fade. Elderberry bushes are apparently quite easy to grow so I will be looking to add one to my garden soon as elderberries are extremely nutritious, rich in antioxidants, an known to stimulate the immune system in response to flu viruses. As the H1N1 hysteria grows (along with the pressure to subject our children to a virtually untested vaccine) you can bet I want something safe and free of side effects to give my family when we head into crowded synagogues and classrooms later this month.
Elderberry syrup, as it turns out, is super easy to make. The only hard part is finding your berries. Here in the Portland metro area Morning Shade Farm has a row of u-pick elderberry bushes. It took about 10 minutes to fill our buckets with snipped berry clusters. The only fiddly bit is coaxing the berries off the stems. After that, a quick rinse, a bit of a simer, some straining, adding honey, and bottling. That's it! Seriously. Instead of paying $9-12 for a 4 ounce bottle of Sambucol, I have nearly a quart of the stuff which cost about $2, plus another 4 batches worth of berries in the freezer. How cool is that?
The recipe I used came from Rosemary Gladstar's Family Herbal which is the source of The Dreaded Tonic, our standard homemade cold remedy. I made a double batch of the elderberry syrup by gently simmering 2 cups of washed elderberries in 4 C water for 45 minutes. I let things cool a bit and then strained the juice through a fine mesh strainer, mashing all the solids to extract as much liquid as possible. I then mixed in about a cup and a half of honey and poured into a 1 liter ez cap bottle (I buy mine here). I will keep this refrigerated.
One thing I learned as I did a little research: under no circumstances should you substitute red elderberries which are quite toxic. And don't eat your black elderberries raw--they can cause stomach upset.
I understand that the hard part here is finding the elderberries. But they are out there--ask around. And if you can't find fresh, you could make this with dried elderberries purchased online though I don't know how the cost would compare to commercially made. I figure that using my u-pick berries I can make close to 5 quarts of this stuff for under $10 which might be an incentive to plant a bush in your garden. I hope you are able to try this and that we all stay healthy this fall.
Edited 9/9/09: I just learned that you can buy dried elderberries from The Herbalist and it's still very cost effective at $2.33/ounce. You only need 1/2 cup of berries to make 4 C of syrup so making your own is still a huge savings.
Saturday, August 22, 2009
Slow
If you start googling recipes, you'll find that the directions are all over the map. Use cherry tomatoes. No--paste tomatoes. Place skin side up. No--skin side down. Roast for anywhere from 3 to 12 hours at temperatures ranging from 175 to 300 degrees. Herbs and garlic cloves are essential for seasoning. Or you can skip those. My guess is that all of these approaches work just fine.
What I did was drizzle two sheet pans with a lovely, fragrant olive oil and then slice a whole bunch of Roma tomatoes lengthwise, cutting out the little stem thingy as I went along. I rubbed the cut side of each tomato half in the olive oil, flipped it over, and lined it up with all the others until the pan was full. I gave each pan a light sprinkle of kosher salt and popped them in the oven at 175 degrees and came back 12 hours later. Once cool, I peeled the skins off each tomato half and then popped them into freezer bags to save for winter although I confess I ate more than a few during that process.
Tuesday, August 18, 2009
Community Supported Agriculture...and carrots!
I will miss the weekly surprise. What did we get? Ooooh! Purple peppers? Strawberries? Funny carrots?
I've seen lots of carrots with legs:
but this was the first time I'd seen a carrot that needed to pee!
Thursday, August 13, 2009
Fallow
If you are also a reader of Magpie Eats, you know there's been lots of activity there this summer. I've spent nearly every day in the kitchen, making jam, preparing fruit for the freezer or the dehydrator, or slow cooking tomato sauce for the coming winter. I am regularly making yogurt, cheese, and kombucha and have even given roasting my own coffee beans a go. You may or may not be interested in the details of my kitchen life but what really interests me is how that part of my life seems to be gaining in importance.
I haven't done much else in recent months. There's been surprisingly little knitting and I don't think I've touched the sewing machine since the rickrack sundress back in late June. My garden pretty much runs itself now and was doing beautifully until the evil heat wave struck. My once-thriving tomatoes are just sulking now.
What I am doing is reading, lots of reading, and I thought I'd share a couple of titles with you. I just finished Confessions of an Eco-Sinner: Tracking Down the Sources of my Stuff by Fred Pearce in which the author traces his stuff (food, clothing, electronics, and more) back to its origins which are always far from home. It's rarely a pretty picture which is exactly why I am grateful Pearce did the digging and shared his findings. From the gold mines of South Africa to the prawn fisheries in the Bay of Bengal, our need for cheap stuff is filled by exploited workers and decimated ecosystems. I am sure we have all had our suspicions, but Pearce rips the lid off a host of social, environmental, and economic disasters and encourages us to take a good hard look. This book was a huge eye-opener for me, but surprisingly not all gloom and doom which made it that much more powerful.
I first learned about Sharon Astyk's Depletion and Abundance: Life on the New Home Front from Chris at Lost Arts Kitchen. I have tried to read other books on peak oil, the climate crisis, and economic meltdown but never finished. Usually I start out with the best of intentions and quickly end up putting the book aside and looking for something that will calm my racing heart and allow me to sleep. I have a pretty low threshold for confronting the coming disasters but Astyk's book, read in small bits, kept me reading and, more importantly, thinking. Somehow, even though she is unflinching in addressing the numerous enormous challenges ahead, she manages to present her information in a non-hysterical manner, making it possible for me to read and learn and not fling the book to the floor in a panic. That is no small thing, and I am grateful for her skill. For a taste of her writing, you can visit her blog.
I'll just add one more book, a work of fiction that sucked me in at page one and held me in its richly detailed world for days after I finished it. The Hungry Tide was my second Amitav Ghosh novel and it captivated me even more than the first. Ghosh describes the fascinating world of people who live by the tides in the Sundarbans. Politics, natural history, caste and identity, plus dolphins and tigers made this novel a page turner for me.
Monday, August 10, 2009
DIY Coffee
I imagine these women, swathed in colorful cottons, carefully tending their beans in a cast iron skillet or perhaps some sort of fascinating bit of specialized equipment, passed down through families and carefully wrapped for the journey from Ethiopia to the US. What I never pictured was a hot air popcorn popper but, as it turns out, these silly things make decent one-batch coffee roasters.
Intrigued by this idea, I asked my friend Doreen for some green beans (which, because they are decaffeinated, are actually a light tan color before roasting). Doreen and her husband run ZBeanz, a local coffee roasting company whose coffee I love. While I was curious to try roasting my own coffee, I had no illusions that I'd produce anything brilliant and wisely bought a bag of their Sumatra decaf for backup.
You can read about popcorn popper coffee roasting all over the web, but I found this page at Coffee Geek to be particularly informative. After reading thoroughly I took the popper outside to avoid setting off smoke alarms. I put in about half a cup of beans, turned the thing on, and puttered around in the garden for 5 minutes or so while things warmed up. I was soon rewarded with a lovely aroma as the beans began to darken. I peered carefully into the popper to keep an eye on the darkening beans and soon noticed that along with the rich coffee smell I was also breathing in the less lovely aroma of melting plastic! When I realized the hood for the popper was starting to melt I unplugged things and decided the beans were dark enough.
I immediately heated water and ground the beans for my French press. The resulting coffee was good but not as full bodied as I would have liked. My 16 year old coffee loving son declared it "bland". And he was right. We both prefer a darker roast which was prevented by my early shutdown of the popper.
I may pursue this more, just because I love the idea of doing my own roasting. On the other hand, I don't love the idea of inhaling plastic fumes at all. Thank goodness I always no where to go for more excellent coffee!
Wednesday, August 05, 2009
More Food Preservation Fun
Also, this book had lots of intriguing recipes beyond the usual Ball Blue Book staples , things like Thai Chile Sauce and Madras Pickled Eggplant. So far I've made the barely cooked strawberry jam and the lovely blueberry marmalade and been quite pleased.
Printable recipe here.
Sunday, August 02, 2009
A Long Overdue Mango Post
No printable recipe today, folks, as this is super easy. I won't pretend that it's authentic, but it worked for us. Empty a 12 ounce can of evaporated milk into the blender along with 3 large peeled mangoes cut into chunks, 1/3 cup of sugar, maybe half a teaspoon of rose water, and the crushed seeds from 5 or 6 cardamom pods. Whiz until smooth, and chill. When good and cold, transfer to an ice cream maker, and proceed as usual.
Now let's talk mangoes for just a moment. I had never eaten a mango in my life until I lived in Mexico in my early 20's. At one point during our stay in Cuernavaca, we suddenly noticed that the roadsides were littered in flat, hairy things. I thought they were some sort of weird Mexican lemming following an ancient signal to march to their death. Then I learned mango season had begun and everyone was gorging on this loveliest of fruit, often cut to look like a flower, impaled on a stick, and sprinkled with lime juice and chile. My first mango was a tentative, sticky, messy experience, but in no time I was in love. Mangoes are one of my very favorite fruits to this day, though I find it's not always easy to get good ones. I have much better luck in smaller ethnic markets than I do in our local natural food emporiums. Pop into any Vietnamese market and you are likely to find a box of mangoes at a very good price.
But what kind of mango? I've always been partial to the smaller yellow mangoes known as ataulfo, champagne, or Manila for eating fresh. I like their buttery texture and almost complete lack of hairy fiber. I tend to have good luck with finding nice ripe ones. I have more trouble catching the larger mangoes when they are best so I normally don't bother, but these Kent mangoes were selling for an unbeateable price so I am glad I took my chances. They were bursting with flavor and perfect for the kulfi I made. If you want to use the smaller yellow mangoes, use 5 or 6 for a batch of kulfi.
Tuesday, July 28, 2009
Even when it's stupidly hot..
I had a mad craving for curried chicken salad yesterday and what I came up with was brilliant if I do say so myself: a lovely combo of creamy and cool, zippy, fruity, and crunchy with lots and lots of color.
I could have been deterred by the fact that despite my copious collection of Indian spices (seriously, you should see my freezer which is stuffed with things like curry leaves and mango powder and enough mustard seed to fill a small pillow) I had absolutely no curry powder in the house. But nothing was going to stop me from having my salad and nothing was going to force me out into the heat. I ended up making my own curry powder, and that may be why this salad was so lovely but then again, it would probably be just dandy with a good commercial brand of curry powder.
My other imrov move was using dried mangoes instead of fresh. Fresh woudl be delicious, I'm sure, but again, the heat. I stayed put and rehydrated some dried mangoes from Trader Joe's and they added the perfect bit of sweetness to the salad.
This was a huge hit at my house, enough so that I think I will be making it again very soon. There's really no end to this heat wave in sight, so I'm pretty happy to live on salads, smoothies, and sorbets.
Printable recipe here
Monday, July 27, 2009
Validation
Every once in a while, though, we get a glimpse of who they are becoming and, if we are lucky, we get to see the part we parents played in that transformation. I was blessed with one of those moments today and it brought tears to my eyes.
It happened, as these things so often do, in the car, while I was driving MonkeyBoy to the bank. He had finally saved up enough to buy his own computer and we were going to move his money into my account since I needed to do the ordering. I think I jokingly said something about how mean I was to make him make this purchase with his own money and then pointed out how lucky he was to be a kid. He could spend his money any way he wanted but we parents had so many things to pay for and often not a whole lot left over.
Then out of the blue, he said, "I think you guys totally made the right choice". I wasn't sure what he was referring to, but then he explained that he thought it really was great that one of his parents was always home, that he and his siblings never had to go to day care or school, and that they could be home schooled. He actually said these things were more important than money and he hoped to be able to raise his kids in a similar way.
We parents don't get to hear things like that all that often so you know I was paying attention!
Sometimes I look at my friends who seem to have it all: lovely homes and cars that aren't one breakdown away from the junk yard, money for vacations and beach homes and endless camps and classes for their kids. Oh, and health insurance. The Spouse and I traded those luxuries for time with our kids, more time than most American families ever get . There have been many, many times when we've questioned the wisdom of taking this route. We've explained this choice nearly every time the kids ask us why we can't take "real" vacations or eat out more often or any number of things that would be lovely but aren't really so hard to do without. I always figured that down the road, perhaps when they had kids of their own and were up against the kinds of choices we've had to make over the years, that hopefully then they might understand why we made the choices we did about money and time and work and family. But I was astonished and hugely gratified to find that my 14 year old already had it figured out.
Saturday, July 25, 2009
Heat Wave
Luckily it's a snap to make my own sorbet. In the last few weeks we've had cherry, blueberry-banana, and nectarine, all based on the recipes in David Lebovitz' most excellent book The Perfect Scoop. Although his recipe for nectarine sorbet was simple enough, I made things even easier by cutting out one step. I opted not to cook the nectarines --I just threw everything in the blender, transferred the mixture to my trusty Donvier, and we had a lovely fresh nectarine sorbet in no time at all.
Thursday, July 23, 2009
16
I'm still learning, every day, what it is to be a mother to this boy who's so nearly a man. His siblings will surely benefit from my trials and errors as I try to figure out how best to support him on his journey. I love the person he's always been and the one he's become: bright, observant, witty, and creative.
He's a typical teen full of sass and attitude, but every now and again he breaks out in unstoppable laughter and it's a sound that makes everyone smile. My wish for him is that he has countless opportunities for that delighted laugh to ring out.
Tuesday, July 21, 2009
Colleen's Poison Jam
Ok, folks, you are in for a real treat today. I'm going to share a recipe for, quite simply, the best jam in the whole world. This summer I've already made strawberry jam, sour cherry jam, and lots of blueberry marmalade. They are all very, very good. But nothing touches Colleen's Poison Jam which I am sharing here with her permission.
The first thing you should know it that it isn't actually poison, but it's so good that you'd willingly eat it even if it were. Back in March we took a trip down south to visit Colleen and her lovely family in California. We had a wonderful week and when our departure day arrived, I was quite sad about leaving. Colleen had thoughtfully gotten up early, thrown together some fabulous scones, and served them with an array of tasty homemade jams. The apricot was absolutely divine and I was delighted when she pulled a couple of jars out of the freezer and gave them to me to take home.
It was a long drive and I thought about the jam tucked away under the seat quite a few times. After many hours, we got home and unpacked and went about the business of switching from vacation mode to real life mode and it was quite a few days before I thought about the jam again. When I went looking for it, it wasn't in the refrigerator where it belonged. Both jars were right where I left them under the seat in the van.
In my defense, I will say that the weather was very cool and rainy all week. It never could have heated up in the van. And jam is full of sugar, a natural preservative. When I brought the jars in, I told the kids in no uncertain terms not to touch the jam as it was surely spoiled. And then I proceeded to eat an entire jar myself in the pre-Passover rush to get all the bread out of the house. My kids eventually realized that I wasn't dying from the jam and they took care of the rest of it. And thus the (terribly unfair) name was born.
I'm sure many of you are shrieking in horror by now. But here's the thing. I would risk my life for this jam. It's that good. And there wasn't a thing in the world wrong with it despite all my husband's grim doomsday warnings.
I thought it must be terribly complicated to make such a lovely treat but in fact it's a snap. Really. Couldn't be easier. Apricots, sugar, lemon juice, a pat of butter, and a vanilla bean which is crucial to the heavenly flavor. The only thing I changed was the method of preservation. Instead of freezing, my jars have been water bath canned so they're safe for long car rides and forgetful gift recipients. It takes about half an hour to make a couple of pints of the loveliest apricot jam ever. Apricots are in all the farmers markets these days (at least in our area) so don't miss your chance!
Printable recipe here.
Monday, July 13, 2009
A Disjointed Catchall Post
In and around stressing about my job, there's been a lot of canning and jam making and fruit picking and freezing--all good things we'll appreciate in mid winter when there's nothing but bland, mealy apples. Today alone I canned 12 jars of blueberry marmalade which is good stuff. And then there are the cherries. The cherries!
What else? I just glanced at my computer clock and noticed that--eek!--I am officially 44 which is pretty much cronehood, isn't it? That must be why I snapped up the high heeled dancing shoes and lime green sweater at the thrift shop today. There's only so much doomsday reading a girl can take before rebelling. Maybe I will grow up next year.
Blueberry Breakfast Cake
This cake has all kinds of things to get your day off to a good start. Yes, it's filled with those super healthy fruits, but there are also lots of whole grains and nuts to fuel your day. Lemon zest and cinnamon accent the berries beautifully.
Printable recipe
Sunday, June 28, 2009
Biscuit Breakthrough
Today I wanted to make up something to accompany a pot of broccoli soup and my girl was itching to try her hand at making butter, so a little something bready was in order. I remembered a lovely cheese biscuit recipe I'd copied from Baked: New Frontiers in Baking which is also the source of the best brownies ever. Just saying.
Anyhow, these cheese scones are delicious due to the liberal use of chipotle powder, one of the finest flavors ever--so rich and smoky and deep and, sadly, poison to my daughter who worked so hard shaking that jar for butter. So I opted for a the similarly flavored Spanish paprika which has the same smoke, minus the heat.
The soup was nearly done and all I had was frozen butter for my scones. In a flash of brilliance, I decided to grate the frozen butter into the dough, which gave me lovely results. These were the lightest, most delicate biscuits I can remember making.
Whether you make these zippy with chipotle or mildly smoky with Spanish paprika, they're bound to be a hit. Especially if you decide to gild the lily with a little fresh butter, handmade by cheerfully enthusiastic child labor.
Friday, June 26, 2009
Photo Break
Each night this week I swore I was going to come home, make myself a nice margarita, and lose myself in some Bollywood. The reality? I collapsed in a quivering heap in my bed. This term is going to be intense. And that's all I want to say about that right now.
So...how about a nice photo break? Because I didn't absolutely have to do anything this morning, I took the camera and spent some time poking around in my shamefully overgrown yard. Despite my shocking neglect, things are going quite well, especially with the herbs, greens, young tomatoes, and ruby-sweet strawberries.
Our first baby zucchini are already ripe.
Isn't it early? I can't tell, but I am happy to have them.
The best part? I wasn't alone. I had some company only too happy to pose for me.
Miss Chutki:
and the recently named Romeo who seems to have adopted us for good:
He looks just a bit mean and shifty here, but he's actually a total sweetheart.
I'm planning on a couple of relaxing days of sewing, some knitting, a little yard work, and hopefully pulling my husband over to my side in The Great Freezer Debate. I think we need an extra to hold all our summer bounty but he's not yet convinced.
I hope you have a relaxing weekend full of good things!
Thursday, June 25, 2009
What to do with.....
I did a quick blog search for ideas and came across fresh365, a food blog that's new to me but has already joined the crowd in my RSS reader. I enjoyed browsing through the varied vegetarian recipes and ogling the lovely photos. Yesterday's entry was a collard green and green olive pesto which sounded, frankly, a little odd so I had to look closer. Upon reading the recipe it was clear how it could work and I jumped into action.
I served this spread on crispy toast as part of our patio lunch today. Surprisingly, my kids liked it quite a bit. It was definitely a bigger hit than the regular old basil variety, which I thought was very interesting. I have leftovers and I'm thinking about how it might work over a good whole wheat pasta with tiny tomatoes. The idea has potential, for sure!
The printable recipe is here, with permission from fresh365. Thanks, Erin!
Wednesday, June 24, 2009
Persian Love Cake
I imagine that many people, when confronted with elements like saffron whipped cream and candied rose petals might roll their eyes and move on to something simpler, say a nice pound cake. But, remember, I'm a girl who loves her three+ hour Bollywood movies. A complicated, exotically flavored cake seems only natural, at least for a special occasion.
This magical confection pulls together many flavors which I simply adore. First of all, there's cardamom. Lots of it. Based on reader comments, I added quite a bit more because that's one of my very favorite flavors. The whipping cream used for the frosting is infused with the lovely, complex flavor of saffron. There's a bit of rose water (which must be used ever so judiciously before falling in to the realm of air freshener), pistachios, and candied rose petals which I did myself using our own roses. If this is sounding just a bit too intense, keep in mind that there's a fair amount of lemon zest to keep all these flavors in check--brilliant!
In addition to adding more cardamom, I followed a number of the suggestions made in the reviews for the recipe at the Epicurious site. I didn't butter the pan, I crushed the cardamom rather than using it whole, and I added the extra egg white. What I didn't do and should have done was use superfine sugar for the rose petals. I had none on hand and mine ended up more clunky than delicate. Not that it that it kept anyone from eating it.
This combination of flavors is nothing short of heavenly. When I first read the recipe, I suspected that the flavors would combine like our favorite kulfi at Cool Moon Ice Cream--a lovely blend of cream, spicy sparkle, and nutty crunch. All those elements translate beautifully into a stunning cake, just perfect for a romantic celebration. If you need something extra special, you might want to give Persian Love Cake a try.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=bf3c936c-4d6a-48d0-964d-f4a51e56e044)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=ab963646-9202-4f38-8f14-e0e2db5cdb18)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=0d44405f-56b1-4e15-b2dd-4146eaf9f8cd)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=05b86f11-5bc5-4245-9641-afdc3f1df2e2)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=1e753e27-a8b0-48eb-a026-58dde2e04dca)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=cf427fee-467b-4d8d-b618-f0f98a14077b)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=ba1c44db-886d-4369-9a88-57be272f64f2)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=34b5a533-a947-4f56-b8c4-9f267bc01459)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=c59ad1a8-f187-4d69-bb0a-7b850e6a9470)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=364fde3f-bde7-41ee-bdcd-f26bff9d80ca)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=b24fe101-9ca4-4e14-a411-9dcf2feaf68e)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=a6c0118a-0cff-4444-9422-50a2fd131e05)
