Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Friday, December 04, 2009

Winter Salad

It's almost the end of the term and, in our program, the end of the term means it's time for a party. ESL program parties are great because we get to try tasty foods from all over the world. I've had fabulous Cuban chicken and rice, Vietnamese spring rolls, Mexican tacos, and Turkish baklava made with homemade filo dough. All amazing stuff.

One of the Russian or Ukrainian students will inevitably bring a Russian salat, a layered salad of boiled potatoes, peas, carrots, cucumber, and hard cooked egg, carefully arranged and glued together with copious amounts of mayonnaise. It's not bad, but I find a little goes a long way.

I found a Central Asian take on the potato based layered salad in Darra Goldstein's The Vegetarian Hearth which is a wonderful resource for hearty, meatless meals for the colder months. The mayonnaise is replaced by a garlicky nut and herb based dressing which makes the vegetables positively sing.



I wish I could say this salad is a snap to make, but it isn't. It's fussy and there are beets involved. But it's the prettiest vegetable dish you'll ever find on a winter table and it tastes fresh and full of life. I hope you'll give it a try.

Printable recipe here.

Thursday, October 01, 2009

Power Bars

Two of my kids and I are not big breaskfast eaters so the mornings when we have to zip out the door for a day of classes can be a little hairy. Thus, I am always on the lookout for healthy, nourishing take along snacks to provide a boost.

I made these last night after searching through internet recipes. I found lots of interesting ones but most were either scary (corn syrup? powdered milk?) or contained expensive, esoteric ingredients like agave syrup and stevia powder. I'm sure you could use those and these would be tasty but plain old honey suited my tastes just fine. There's lots of good stuff here, and room to play around with ingredients. The key for my family is to use the food processor to reduce the offensive elements (cashews, pumkin seeds, and walnuts) along with dried fruit to a barely noticeable paste. Mixed in with oats, peanut butter, and honey, you can hardly tell how nutrient dense these bars are. You can even add some protein powder of your choice (I used a yucky excessively vanilla flavored whey powder my doctor wants me to use in smoothies but it's much less noticeable here).

Let me know what you think of these and if you have a favorite to go type recipe for busy mornings.

Printable recipe

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Wednesday, May 13, 2009

Chocolate Financiers

Usually when I make meals to take to friends in need, I stick with the tried and true and rarely branch out. But this particular friend, in addition to needing a meal high in iron, also sticks to a gluten free diet. The beef stew was an obvious choice, as was the spinach salad but what about dessert?

I found this recipe on Smitten Kitchen ages ago. In the weird circularity that it The Interwebz, she pulled the recipe from Gluten Free Girl who pulled it from David Lebovitz. With all those links, I'm not even going to type up the recipe as you should have no trouble looking it up.

And you should. These tasty little bites are worth all of the 5 or 6 minutes you'll spend in prep time. Seriously--these are a snap to make, involving little more than almond meal, cocoa, sugar, butter, and eggs. Almond meal is usually on the shelves at Trader Joe's, but you can also throw blanched almonds in the food processor and make your own.

Your result will be like a mini-brownie, but with a chewy texture and rich, nutty flavor. They're fairly sturdy and should travel well, but none of mine have made it too far as everyone here has hoovered them down immediately. I had to sneak out the batch for my friend under high security.

As for the name--financiers--does anyone out there have any idea where this comes from? I picture serious men in pinstripe suits heading off to the bank, but that just seems so wrong for these tasty treats.